Our immune systems function by employing two separate responses when in contact with disease. The first is the innate immune system, which aids in monitoring for infection throughout the body. Innate ...

Researchers found that zeaxanthin, long associated with eye health, may also boost the body’s immune response against cancer.

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...

Exercise can help to restore a more normal, well-regulated immune system in people with post-COVID syndrome, according to a gold-standard randomized-controlled trial presented at the European ...

When trying to understand the health of long-past populations, sometimes you have to rely on nothing but the bones. In anthropology, porous cranial lesions (PCLs) — areas of pitting on the roof of the ...

Protein is not just another nutrient, it is the blueprint and building block of life. Every muscle you flex, every strand of ...

Learn how garlic and olive oil support heart, immune, and digestive health and help fight inflammation to support your health ...

"I've heard, 'I can boost my immune system if I take a lot of vitamins.' It could be vitamin D, vitamin A [or] zinc," Bland says. "[But] those nutrients don't boost the immune system. Those nutrients ...