Here's what ginger is, what it's good for and how much you'll want to limit yourself to daily.

A 2022 review of 26 clinical trials found that ginger supplementation can significantly improve cholesterol levels — lowering ...

Ginger has been used for some 2,000 years to treat specific health conditions. Today, the plant's benefits are appreciated the world over.

While ginger is often used to enhance the flavor of foods such as marinated chicken, soup, grilled fish and even chocolate, the spice also has some surprising health benefits that some peoples have ...