Extroverts get a lot of shade for their energy—they’re seen as “too much,” “too loud,” or “always on.” But the truth is, extroverts thrive on connection, engagement, and the art of the spontaneous ...

In 2012, Susan Cain’s book “Quiet: The Power of Introverts in a World That Can’t Stop Talking” came out, and the world hasn’t stopped talking about introverts since. “For a long time, introversion was ...

OUR personality literally shapes our world. It helps determine how many friends we have, which jobs we excel in and how we cope with adversity. Now it seems it may even play a role in our health – and ...

But what exactly is hojicha, and why are tea drinkers suddenly obsessed with it? What is hojicha? Hojicha (pronounced HO-jee-cha) is a type of Japanese green tea made from the same plant as matcha and ...

I recently attended a multi-day music festival with some friends, and afterward slept for two hours on the drive home, 11 hours that night, 12 the next, and took several long naps during the following ...