Now that it’s summer, I need to go to the gym and eat healthy — and I should probably add meditation to the list, too. Not only do I need to start these habits; I need discipline to stick to them.

There are plenty of things in life that probably affect how you make decisions and different things that can grab your interest now and then. However, the truth is, not everything in life really ...

"You will never always be motivated, so you must learn to be disciplined." — Tim Grover "Discipline equals freedom." — Jocko ...

Ever find yourself stuck in the cycle of setting goals only to watch them slip away as motivation fades? Many of us struggle with self-discipline, that elusive trait that seems to separate those who ...