If you have migraine and a mood disorder such as depression, you may wonder if these conditions are somehow connected. Although there is evidence that they have a genetic component, environmental ...
A bidirectional pathway called the gut-brain axis connects your stomach and brain. If you have depression or anxiety, the gut-brain axis makes it possible for these conditions to affect your gut and ...
Sertraline improves core depression and anxiety symptoms within 2 weeks, though somatic effects may mask early benefits.
Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in ...
Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal ...
First, let me start by stating that I am not offering advice to those who are living with mental illness. This post is offered to those of us who occasionally notice that we are feeling anxious or ...
Mental health TikTok is incredibly popular — but in some cases, may be causing more problems than it's curing. What to know about how to consume the content Johner Images/Getty TikTok is home to many ...
Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn’t an ...
There is basically no research that looks at the impact of antidepressants on emerging sexuality. Here are the key things we ...