Much has been written about happiness. Encyclopedias of advice, viral think pieces, TED Talks, Instagram affirmations—all ...

Imagine if the ability to experience contentment was always at your fingertips. What if there was some switch you could flick whenever you were stressed or worried or sad that would lighten the load ...

Many of us spend our lives chasing happiness, believing that this is the key to a fulfilled life. However, human emotions are inherently transient. They’re supposed to change from moment to moment. It ...

Maybe you can relate. For a long time, I told myself that once I accomplished certain personal and professional goals, then I’d feel happy. “When I land that job, then I’ll be happy.” “When I get the ...

A decade since the initial hygge craze, and the much-loved Scandinavian concept is still bringing joy to lives across the ...

New research has found that individuals' overall contentment is more influential than personality when it comes to people’s ...

I still remember the online article I read about a decade ago. It was titled: “When a million isn’t enough: why bankers struggle.”Can you believe? Back then, big bank executives were moaning that an ...

The other morning, I opened my eyes and looked at the light fixture on my ceiling. I assumed that it was the light from my childhood bedroom, and I was flooded with ease. But, as has happened every ...

My husband and I have been blessed financially in our work and in our lives. We simply love working, money aside, even though we could both easily retire and be very comfortable. These feelings have ...

Workers check bicycle wheels at a Joy Group factory in Taichung on April 24, 2025 - Copyright AFP I-HWA CHENG Workers check bicycle wheels at a Joy Group factory in ...