“I’m going to get fired because of this.” If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you’re likely experiencing amplified ...

Are you noticing mood and behavioral changes in yourself or your child? Feeling more argumentative, anxious, or sad? Hard to calm down once you feel offended by something, even if it's minor? Although ...

I understand that therapy is hard work, time-consuming, and expensive. I want to make sure that you are getting your money's worth and that you are making concrete progress towards your goals. In ...

Please provide your email address to receive an email when new articles are posted on . Mean CAPS-5 scores dropped significantly more in those given CPT vs. treatment as usual at 17 weeks. Mean score ...

Psychotherapy leads to measurable changes in brain structure. Researchers at Martin Luther University Halle-Wittenberg (MLU) and the University of Münster have demonstrated this for the first time in ...