Foods like citrus fruits and broccoli may boost the immune system and help you to fight illness. Learn which immunity-boosting foods to add to your diet.

Boosting your immune system after 60 isn’t about drastic change. It’s about feeding your body with a diet rich in colourful foods, plenty of hydration, and rest.

The immune system is complex with many moving parts. Research shows that consistent lifestyle habits, like adequate sleep, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Really, one of the best ways to keep your immune system healthy is also one of the simplest: by ...

What if your daily cup of chai could do more than just wake you up? Imagine sipping a delicious brew that turbocharges your ...

During the recent Covid-19 pandemic, the rate of serious illness and death was jarringly high in older populations. Why? Weakening immune systems — as we age, we become more vulnerable to infections, ...

Hitting your 50s or 60s won’t dim that spark—you’ve still got. But that doesn’t mean it’s effortless. Your immune system ...

Stem-cell researcher Carolina Florian didn’t trust what she was seeing. Her elderly laboratory mice were starting to look younger. They were more sprightly and their coats were sleeker. Yet all she ...

Of course, the immune system’s job is to protect your body from all invaders that may be harmful, not just certain viruses: When functioning properly, it alerts your body to a wide range of potential ...

If the COVID-19 pandemic has done one thing, it’s made us all more familiar with some of the important players in the immune system. Antibodies, B cells, and T cells are among the best known parts of ...