Staying fit and healthy is a priority, especially as we age, and targeting specific areas like underarm fat becomes a common concern for many individuals, particularly those over 40. Incorporating ...

For many of us, the underarms are one of those pesky places where your body seems to hold on to fat no matter what you do. That’s because "spot reduction" isn't a thing when it comes to fat loss.

Are you annoyed with that stubborn arm fat that often comes in the way your your favourite top maybe? One must be mindful of the unhealthy fat and weight gain that the body takes upon. And arm fat ...