Spend time scrolling through TikTok and Instagram, and you may find yourself getting whiplash. Just when it seemed like we were ditching diet culture and embracing all sizes, it seems like new weight ...

Jenny Weinar is a Philly-based body positive psychotherapist and certified yoga teacher who’s passionate about helping clients struggling with disordered eating, chronic dieting, over-exercising and ...

Over the years I’ve made many mistakes in business. I don’t beat myself up about them, in fact I’m grateful to have made them because they’ve generally made me a better person, in business, in life, ...