Please provide your email address to receive an email when new articles are posted on . Irregular sleep markedly increased risk for major adverse cardiovascular events (MACE). Higher Sleep Regularity ...

People who have very irregular sleep patterns may have a higher risk of dementia than those who have more regular sleep patterns, according to new research published in the December 13, 2023, online ...

Irregular sleep patterns — not sticking to a regular sleep-wake schedule — may put people at a higher risk for dementia compared to those with more consistent sleep patterns, according to a new report ...

Experts are ringing alarm bells over the health consequences of irregular sleep patterns, cautioning that even a full eight hours of nightly rest isn't enough if those hours are inconsistent. In a ...

Irregular sleep patterns may trigger over 170 diseases (Image Source: Freepik) For years, doctors have warned that sleeping too much can raise the risk of heart disease, depression, and even early ...

Adults with type 1 or type 2 diabetes whose blood pressure increased at night had more than double the risk of dying compared to those whose blood pressure "dipped" during sleep, according to a ...

(CNN) — Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people who get the recommended amount of sleep, according to new research.