Have you ever wondered why it seems tougher than ever to concentrate on anything these days? You’re not alone. In today’s hyper-connected world, distractions are not just an occasional ...

Combinations of tools like Presence and training can go a long way to reducing the wasted time and lost productivity due to digital distractions. Getting work done with all the communications ...

“Alcohol,” she says. “It keeps me from doing what I really want to do, and then my shame and self-hatred begin.” “THC," he says. “It keeps my mind distracted from thoughts I probably need to look at, ...

In 1985, media scholar Neil Postman argued that we as a culture are "amusing ourselves to death." By this, he meant that the emergent media environment was occupying an increased amount of our time ...

In our increasingly connected world, digital distractions pose a significant challenge to maintaining focus and productivity. Smartphones, while indispensable tools, often disrupt our attention and ...

An estimated 4.4% of U.S. adults have ADHD, yet many experience undiagnosed symptoms that manifest as chronic work distractions, such as difficulty sustaining attention on tasks. Recent studies ...