GLP-1 medications like semaglutide in Ozempic and Wegovy help people lose weight. But they need to be taken for years, ...

Medically reviewed by Amelia MacIntyre, DO Experts recommend losing 1-2 pounds a week for safe, sustainable weight loss.

Personalized weight loss plans offer a balanced path toward better health that respects your body’s needs and personal goals.

Just this week, the World Health Organization released new guidelines recommending GLP-1 therapies as a long-term treatment for adults with obesity.

Health care leaders and professionals constantly seek ways to improve their clients’ lifestyles. In recent times, nutritional programs have emerged as a tool that provides a balanced diet to drive ...

A true health and weight loss professional looks beyond the number on the scale. Instead of focusing only on calories, workouts, or quick fixes, they take time to understand the whole person. This ...