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There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the ...

Also read | Dietitian who lost 7 kg and 3 inches in 21 days shares anti-inflammatory weight loss diet plan: 'Got glass-like skin' “Let’s stop making weight loss complicated," wrote Dr. Rachel ...

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