Add Yahoo as a preferred source to see more of our stories on Google. Experts say it's better to get a good night's sleep consistently rather than playing catch-up on weekends. (Getty Images) (Adene ...

Modern lifestyles mean many people are sleep deprived on work or school days, and try to 'catch-up' with compensatory sleep on weekends. A new study of more than 90,000 individuals showed that those ...

Are you always on the lookout for ways to earn extra cash? Do you have a full-time job which uses up most of your time? Would you like to kick back and work at something totally different on the ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. When it comes to maintaining a regular sleep ...

This founder CEO felt pulled by both work and her daughter’s soccer games. Here’s the formula that works for her. The number of Americans working on weekends is on the rise. Figures from the Bureau of ...

We love our weekends, and we bet you do, too. Whether you spend your Saturdays and Sundays doing lots of activities or taking a rest, you can highlight your time off with weekend quotes. If you live ...

For many people who wake up early to attend school or work during the week, lack of sleep is a common complaint. In a recent Gallup poll, 57% of adults said they would "feel better if they got more ...

We often spend the bulk of our week looking forward to the weekend, whether we’re working or not. And with over 81% of people working Monday through Friday according to the U.S. Bureau of Labor ...