(WYTV)- Walking here, walking there, walk the bike trails, walk your neighborhood. You may have heard that you’re supposed to walk at least 10,000 steps a day to help you stay healthy. That’s a lot, ...

Josh: “My background’s public safety. Age 16 I joined my Maryland town’s fire department and am still on its command center. I started working in corrections at 18. Next, law enforcement agencies.