WASHINGTON, D.C. (KSWO) - The U.S. military is replacing long-standing height-and-weight charts with ‘waist-to-height ratio’ ...
Your waist size is more than just a clothing measurement—it's also a key marker of your health. While there's no one ideal waist size for men, research consistently links larger waistlines with higher ...
Waist measurement offers a better health check than BMI. It reveals visceral fat, linked to diabetes and heart issues. For Indians, lower waist limits apply. This simple measure predicts risks better.
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