Visual journaling [aka art journaling] is a practice that has a long history among artists. The 2009 publication of The Red Book (Carl Gustav Jung’s visual images and accompanying text) is considered ...
The "Cool Art Therapy Interventions" countdown is back; coming in at #4 is a popular technique most often known as "visual journaling." Visual journals are essentially "art diaries." They often ...
Join Rachel Liccardo, a mySupport clinician, from noon to 1 p.m. on Wednesday, March 9, as we take time to reflect on our individual journeys through the pandemic. Liccardo will lead the group through ...