Manifestation isn’t a new idea. Though it’s become a popular topic on podcasts and Facebook timelines in recent years, it’s a concept that’s been around for ages. Remember The Secret? The twist on ...

Imagine if a simple creative exercise could boost your motivation, clarify your goals, and strengthen your social bonds all ...

A New Year's vision board helps you dream and scheme, defines your intentions, and focuses your attention. In a sense, the board is a declaration of commitment to your hopes and dreams. Once they're ...

Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying those ...

Those grand and dreamy vision boards you see on Pinterest might be the gold standard of goal-setting, but a busy life doesn't always lend itself well to going above and beyond with your vision. You ...

Hoping to become more mindful in the new year? Perhaps looking at a photo of yourself meditating, or a serene landscape that reminds you of inner peace, can motivate you towards this goal each day.

Vision boards are a great way to visualize and manifest the things you want to happen in the new year. As 2021 comes to a close, it is the perfect time to get some 2022 vision board ideas from TikTok ...

After 25 years of practicing as a psychotherapist, I have developed a healthy respect for self-fulfilling prophecies. If we don’t believe we will achieve our goals or attain our dreams, we won’t. I ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. A TD Bank survey found that one in five successful entrepreneurs use vision ...