SEATTLE — March is MS Awareness Month, and The Multiple Sclerosis (MS) Center at Swedish is giving patients the opportunity to experience a wide range of adventures. They offer programs and classes ...

Swedish massage is a type of massage therapy that’s primarily known for its relaxation effects. With this technique, a massage therapist targets muscles with a combination of friction, gliding strokes ...

Few splurges feel as universally appreciated as a full-body massage. The quiet room, the soothing aroma and music, the warm table and the rare luxury of doing nothing but exhaling. Add in a ...

“Hello, I am here to help you calm down. Here you are completely safe. Nothing bad can or will happen to you.” The voice emanates from nowhere in particular. Birds chirp and butterflies flitter at the ...