Lutein, a nutrient found in several highly colored vegetables and fruits, can suppress inflammation, according to a new study. The results suggest that lutein itself has anti-inflammatory effects in ...

Are you looking for a fun activity to keep young kids entertained while sneaking in a little healthy habits talk? Welcome to ...

In honor of National Nutrition Month (March), the American Dietetics Association (ADA) has launched the “Eat Right with Color” campaign. National Nutrition Month began in 1973 as National Nutrition ...

How often do fruits and vegetables come out the same color as when you started cooking them? The hardest part about making sure each meal looks colorful with a variety of fruits and vegetables is ...