Using a weighted hula hoop is a fun way to exercising that can strengthen your core.

Weighted hula hoops are the latest exercise trend on social media — experts weigh in on how to use one safely.

FARGO - Ariel Waloch, of Fargo, started hula-hooping when she was a junior in high school because she needed a talent for a pageant competition. So years later when she found out Inspire Dance and ...

TikTok videos are fueling an interest in using weighted hula hoops for a fun at-home workout.View Entire Post › ...

Smart hula hoops feature a weighted ball that’s attached with a rope, using centrifugal force to keep the body in motion and the heart rate elevated.

Discover three innovative hula hoop decor hacks that will transform your space using simple, everyday items. Whether you're ...

Smart hula hoops feature a weighted ball that’s attached with a rope, using centrifugal force to keep the body in motion and the heart rate elevated.

Associated PressFirst lady Michelle Obama, right, exercises with a hula hoop during a healthy kids fair this fall on the South Lawn of the White House in Washington.

You should opt for a weighted hula hoop instead. When it comes to finding the best hula hoop to use outside specifically, durability is a major consideration. What is weighted hula hooping?