No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...

Have you noticed that as we age, we become more like children, especially as it relates to mobility? On Sunday I watched a toddler walk away from me and toward her smiling mother. Each step she took ...

They make movies about moments like this. Because here was Charlevoix cross country coach Doug Drenth moving slowly across the grass, using a cane.