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Infrared vs red light therapy: what’s the difference and which should you be using for your skin?

The world of LED tools in beauty can feel like a minefield. Unless you’re a scientist, understanding which kind of light does what and how you should use that to your advantage may just give you a ...
Wall Street Journal

Elite Athletes Swear by These Extreme Treatments. Scientists Think They Could Boost Your Health, Too.

Infrared light waves. Electromagnetic fields. Extreme cold therapy. Treatments popular among elite athletes are now influencing the science of extending life and health. In June, Mass General Brigham ...
CNN

Red light therapy is great for your skin. Here’s why, according to dermatologists

One of the most common questions I get asked as a beauty editor is what at-home beauty treatments are actually worth it. My answer? Red light therapy. There’s a reason you’ll find red light devices in ...