How Strong Does a Golfer Need to Be?

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.
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EUREKA Move in Golf: Using the Ground to Push Back

The Eureka Move is a simple but powerful golf concept: learning how to use the ground to generate effortless speed and stability. This video explains how pushing against the ground at the right moment ...
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All gas and no brakes? Being able to stop a swing is a pretty important aspect of golf fitness

From an athletic stance, grab a band or cable (that's anchored to your side). Now push out with both hands until your arms ...