Getting a good night’s rest isn’t always the easiest. Many factors may keep you up at night, such as your diet, bedroom environment, or suffering from a sleep disorder like insomnia or sleep apnea. If ...

You've likely seen — or smelled — essential oils before: Small bottles with potent scents, usually sold in stores surrounded by other "natural," "holistic" products. If you're considering getting into ...

The most common way to use essential oils is to inhale them, both for their scent and therapeutic properties. However, they can also be used diluted with a carrier oil and applied to the skin.

Essential oils show up seemingly everywhere. They’re in lotions, hair care products, aromatherapy, cleaning supplies and more. As holiday gifts, they might arrive in little jars with a diffuser device ...