MOST THINGS WE do are forward-facing. We walk forward, reach forward, bend forward—of course, because we primarily see in front of us. That’s caused us to put an emphasis on the aesthetics of the ...

If you are looking to knock out an intense cardio workout and build some strength at the same time, it’s hard to beat working out on a rowing machine. These devices—also known as rowing ergometers or ...

With their ability to work your upper body, core and lower body simultaneously, few exercise machines offer the complete full ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "The rower is basically the horizontal version of the deadlift and uses similar muscles," says veteran ...

According to experts, it takes just four exercises to absolutely rip your top half to shreds—so you can start building muscle.

The best rowing machines have a few things in common: They have superior ergonomics, good construction, and they’re easy—and especially safe—to use. When testing rowing machines, Consumer Reports ...

Rowing machines and ellipticals are two of the most popular cardio machines, both of which provide a full-body workout ...