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Ultramarathon training plan central

Find ultramarathon training plans and guidance from beginners to advanced. Learn how, when, and where to train to make the ...
Auburn Citizen

Casler: Lessons I learned from running an ultramarathon

Training for and racing an ultramarathon is no small quest. It’s a rollercoaster of the ultimate highs and the loneliest lows. An ultramarathon is any distance farther than the traditional marathon ...
Lompoc Record

The mental and physical benefits of ultramarathon training

VANDENBERG SPACE FORCE BASE -- There are many mental and physical benefits when it comes to running. For U.S. Air Force Lt. Col. Paul Gesl, Space Launch Delta 30 30th Staff Judge Advocate, training ...
Vail Daily

Meet the man who wrote the book on ‘Ultrarunning for Normal People’

Even for the most active athletes, running an ultramarathon (any race longer than 26.2 miles) is a daunting task. Luckily, author Sid Garza-Hillman has written an ultrarunning guide for everyone and ...
Wall Street Journal

She Trains for Ultralong Runs With Marathon Pool Sessions

A broken ankle didn’t stop Maren Wiseheart ahead of her first ultramarathon. Determined to race, she logged her training miles in a pool. Now water workouts are central to her exercise routine. A self ...