Alice Ardelean just made UFC history, and maybe earned Submission of the Year honors, too. On Saturday, Ardelean squared off ...
Ryan Hall disappeared from the UFC roster, but the former featherweight left a lasting impact on MMA with his dangerous leg-lock game.
11don MSN
Alice Ardelean Makes UFC History with Unique 'Capsule Lock' Submission Against Polyana Viana
Alice Ardelean submits Polyana Viana at UFC Fight Night 276 with a rare submission and explains how she did it.
Ardelean notches the first-ever capsule lock in UFC history, and reveals how she learned the rare submission hold. While most MMA fans may have been focused on the Ronda Rousey vs. Gina Carano fight ...
Alice Ardelean doesn't even know the name of the move she used to secure a win against Polyana Viana. Ardelean (12-7) took on ...
Flashback MMA on MSN
Palhares was cut from UFC after holding submissions too long
Rousimar Palhares rose from poverty in Brazil to become one of MMA’s most feared leg-lock specialists. But repeated incidents ...
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