Today we step into the UFC Gym for our first proper MMA session, and it does not take long for reality to land - hard. With Igor “Eagle” coaching, we work through warm-ups, rolls, stand-ups, footwork ...
Bodybuilding Bros on MSN
How UFC fighters get lean without losing muscle mass: Workout tips and diet
Cutting weight is arguably one of the most difficult tasks for a UFC fighter. While fighters can notably drop even 20 pounds, ...
MONTREAL, QUEBEC - MAY 10: Jack Della Maddalena of Australia reacts after his unanimous-decision victory against Belal Muhammad in the UFC welterweight championship bout during the UFC 315 event at ...
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