Brainspotting is a type of psychotherapy typically used for people with post-traumatic stress disorder (PTSD). It involves finding a fixed-eye position that supports you in processing trauma or pain.

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

If you get panic attacks, it's important to have tools - whether therapy techniques, such as breathing exercises, or ...

Mood disorders include depressive disorders and bipolar disorders. These types of psychiatric disorders affect a person’s emotions and may cause severe lows, called depression, and highs, called mania ...

A patient is anxious about what his therapist truly thinks about him. Does the patient have a right to review the therapist’s private notes that contain clinical impressions?

Therapy and antidepressants are first-line treatments for postpartum depression. People may also benefit from neurosteroid therapy, although more research on its long-term effects is necessary.