Whether you’re doing an easy run or high-intensity intervals, you notice that your face never fails to turn beet-red. In fact, you feel that you always out-blush you running buddies and dread going ...

I do not know what people are talking about when they describe having, or being, “gym crushes”. For me, fellow gym-goers see my ugliest self: sweaty brow, frizzy hair, magenta face. Not exactly ...