The NHS has warned that people who have a 'tingling' sensation may need to seek help from their GP. If you feel it at night in your legs, and it also accompanies an 'uncomfortable' feeling, it could ...

The "two-hour" rule: To help manage and ease these symptoms at home, the NHS urges following a "two-hour" rule regarding alcohol consumption. Specifically, you should not drink any alcohol for at ...

Leg swelling, cold feet, numbness or night cramps may be more than everyday discomfort. Vascular experts explain five leg ...

The NHS has issued a message to people experiencing leg issues at night. According to the health service, it could all be down to a common condition which can affect how you sleep. The NHS suggest ...

As blood flow increases to your body during exercise, your muscles enlarge to accommodate it. Although this helps power you through the task at hand, those swollen muscles can impinge on nerves and ...