People love to joke about how expensive it is buy your groceries at Whole Foods. However, YouTube health coach Thomas DeLauer shows that you can shop at the store, while following the high-fat keto ...
Following his own dramatic body transformation, which saw him lean down by more than 100 pounds and build muscle through a combination of the keto diet and intermittent fasting, fitness coach and ...
LOS ANGELES, Feb. 7, 2022 /PRNewswire/ -- Koia announces Thomas DeLauer, world-renowned ketogenic lifestyle expert, will collaborate with Koia on product development for the keto lifestyle and today, ...
Ever wondered how some people stay effortlessly lean? Celebrity fitness and nutrition guru Thomas DeLauer has spilled some surprising secrets after studying more than 200 individuals with less than 12 ...
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