There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...

As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...

2."People tend to think that fixing depression means you need to feel happy, and the way to fix it is to chase happiness. But happiness is fleeting and incidental, and chasing it just leads to more ...

Dear Annie: I feel, in many ways, like it’s time for me to leave -- as in, life. I keep finding reasons to give up. I don’t have a real plan. I’ve thought of an overdose, but for one, so many attempts ...

Depression is a serious medical illness that's common amongst a lot of people, these signs are pointers it's time to get help. Depression is characterized by continuous low mood It's characterized by ...

Managed by Legion Health. Your call or email may go to a representative. When you’re battling depression, even searching for help can feel exhausting. Maybe you’ve tried therapy or medications that ...

Depression is a common but serious mental health condition that affects how a person feels, thinks, and functions in everyday life. It’s more than just feeling sad or going through a tough time.

Depression is one of the most common mental health disorders, with data from the National Institute of Mental Health estimating it affects 21 million adults in the US per year. And while you might ...

Depression feels weird compared to things like fear or anger, which help us survive by warning us of danger or pushing us into action. Instead, it slows us down, saps our energy, and makes us pull ...

This column originally ran in 2022. Dear Annie: I wanted to take a moment to tell my story about my struggle with mental illness, specifically depression and anxiety. I’m a 48-year-old man who has ...