Medication is a common way to prevent and treat migraine headaches, but some research suggests massage therapy may be helpful for some people. That’s especially good news for people who struggle with ...

Swedish massage is a type of massage therapy that’s primarily known for its relaxation effects. With this technique, a massage therapist targets muscles with a combination of friction, gliding strokes ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Urinary tract infections (UTIs), arthritis, and muscle strains can cause you to have groin pain. Rest and ice help heal a groin strain, and physical therapy helps with recovery. You will need prompt ...

Massage is one of the earliest known therapeutic practices. Treatments for various disorders were based on the belief that massage therapy had curative characteristics shared by many ancient cultures, ...