A new study published in The Journal of Clinical Endocrinology & Metabolism found that a ketogenic diet significantly ...

From foods you can eat to potential keto side effects, here's everything you need to know about the keto diet—the high-fat, low-carb diet that everyone's obsessed with.

Nano Earth Labs Keto ACV Gummies: The 2025 Weight Loss Innovation Combining Ketosis and Appetite Control You'll understand ...

Men lose more weight than women on a ketogenic diet, according to a comprehensive review in Frontiers in Nutrition. Sex ...

Although the evidence is limited, some psychologists are increasingly using ketogenic diets to treat psychiatric disorders.

A study claimed that people who eat high-fat, low-carb diets weren’t seeing their arteries fill up with plaque, despite having high levels of blood cholesterol. Critics disagreed—and all hell broke ...

The ketogenic diet allows about 70 to 80 percent fat, about 5 percent carbohydrates (which equates to about 25 digestible, or net carbs, ...

Keto breakfast recipes to start your day. If you’re a newbie planning your weekly keto diet menu, make the meals as easy as possible. A keto breakfast, for example, can take advantage of many ...

The ketogenic diet may raise the risk of higher cholesterol, but the protein-based eating plan has been shown to reduce mental illness symptoms in even the toughest cases.

Since the ketogenic diet is low in important nutrients, your child will probably need supplements of calcium, vitamin D, iron, folic acid, and others. Watch out for carbs in everything.