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He dunked his face in ice water twice, rubbed bananas on his cheeks, and consumed several blue bottles of Saratoga water. It wasn't an ad, but the CMO of Saratoga told BI it was "amazing." The ...

Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.

No matter how you start your early morning routines, if you want to be productive and successful, career experts say you should include these five things. A recent TikTok video by @ashtonhallofficial ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

I am not the biggest fan of mornings. Actually, scratch that. I really don’t like mornings. I struggle to get out of bed and ...

Beauty guru Avrey Ovard shares the must-do steps in her teen morning beauty ritual. Poll Reveals Harris’ Approval Rating in California Diver has close encounter with huge sunfish MTV's Ananda Lewis ...

You know those annoyingly energetic people who seem to have their lives together from the moment they wake up? The ones posting workout selfies at 6 a.m. while you’re still negotiating with your ...

A man takes an early morning walk along Long Island Sound in Westchester County, N.Y. on Tuesday, April 15, 2025. AP photo Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says ...

I love mornings. Most of us have heard and read the value of a morning routine - a set of repeated actions performed in the same sequence to assure optimal productivity, focus, and creativity. Maybe ...

There are some mornings when waking up feels impossible, and the sound of your alarm is the last thing you want to hear. Some people doom scroll before finally dragging themselves out of bed, while ...