Take control of your mind again. Your thoughts create your reality — and if you let them run wild, they will control you.

Take control of your own mind. Your thoughts shape your reality. If you don’t control them, they’ll control you. Most people ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. In one ...

The wine was flowing. A bowl of mixed nuts was down to the crumbs. Someone knocked over a glass mid-story—a sure sign that the conversation had shifted into high gear. It started, like these nights do ...