News

Developed by a United States Navy Seal, TRX founder and CEO Randy Hetrick designed this suspension trainer as a mobile gym that could give you an incredible workout to target every muscle. "TRX ...
The diversity of the TRX training device has continued to increase each year since it exploded in the fitness world a few years ago. The TRX just keeps getting better as more creative users post ...
A TRX suspension trainer has two adjustable bands and foam handles that you can use to do a variety of bodyweight exercises. Here are the best TRX exercises.
TRX suspension bands can introduce variety to your workouts. Learn about the top five exercises to add to your routine for strong and developed legs. The post TRX leg exercises: The complete guide ...
Over the past decade, I have learned hundreds of suspension training exercises using the TRX. This is a list and descriptions of my personal favorites that I find easy to do, but it is challenging ...
Fitness pros share their favorite TRX exercises for beginners. Here's how to incorporate the piece of fitness equipment into your strength training routine.
Suspension training pits your bodyweight against gravity to strengthen your upper body, lower body and core. Here's the best TRX workout for total-body muscle.
This TRX leg workout targets single-side strength to improve your balance and stability. Translation: Stronger, faster running.
Reformer Pilates can be expensive. Here are 7 moves you can replicate using TRX suspension training for the same strength, flexibility and stability challenge.
Continuing our fitness series with the LPGA Tour's Belen Mozo, this week she debuts some of her favorite upper-body exercises using a TRX suspension trainer.
TRX HOME2 review TL;DR: probably the best suspension trainer on the market today that's not only highly portable but also versatile as hell and provides the quietest full body workout out there.