There’s been a lot of talk on social media about seed oils and whether or not they’re healthy. But not all seed oils are the same, and there is some back and forth about one in particular: sunflower ...

The possible benefits and negative effects of sunflower oil may depend on the type, though more research is needed. Heating it to high heat may release toxins. Sunflower oil is made by pressing the ...

Choosing between rice bran and sunflower oil impacts heart health and cholesterol. Rice bran oil offers balanced fats and antioxidants for cholesterol management, while high-oleic sunflower oil ...