"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Okay, okay, we get it: Eating a pint of Ben and Jerry’s every night while watching Friends for the ...

According to a recent study, the average American consumes over 36,000 grams of sugar per year. The poll of 2,000 Americans found that the average person ingests 99 grams of sugar per day, which is ...

INDIANAPOLIS — According to the poll of 2,000 Americans by Talker Research, consumers eat and drink an average of 99 grams of sugar per day. That’s about twice the amount recommended by the American ...

The American Heart Association recommends consuming no more than 36 grams of added sugar per day for adult men, no more than 25 grams of added sugar for adult women, and less than that for children.

Researchers at UC San Francisco have found a link between following a diet that is rich in vitamins and minerals, especially one without much added sugar, and having a younger biological age at the ...

Hyman, MD, is a practicing family physician, an internationally recognized speaker, a best selling author, an educator, and an advocate in the fields of Functional Medicine, real food, nutrition, and ...

Whether you have prediabetes, another kind of diabetes, are simply cutting back on added sugar, or just want to diversify your plate, low-sugar breakfast ideas offer nutrient-packed options to get ...

Okay, okay, we get it: Eating a pint of Ben and Jerry’s every night while watching Friends for the upteenth time is maybe not the healthiest thing in the world (even if it does feel so right). But the ...