Chia pudding digests slowly due to fiber and fat content, but added ingredients can raise blood sugar. Here's how to keep it balanced.

Discover the top chia seed pudding benefits and how it can support digestion, blood sugar, heart health, and more.

The best instant pudding mix is creamy, comforting, and perfectly sweet. It should have a velvety texture that melts in your mouth, and a flavor that passes for homemade—and if it doesn’t, well, as ...

NEW ORLEANS (WGNO) — Craving something sweet but still want to stay on your nutrition game? This quick-mix protein pudding – specifically, collagen pudding – serves up creamy dessert vibes while ...

When you want a quick, delicious and healthful treat, try our Chocolate Orange Pudding Cups. With instant pudding, your dessert can be ready in minutes, and it will be the perfect size to satisfy that ...

A simple, wholesome dessert is quietly taking over social media feeds this festive season, and it all comes down to ripe persimmons and cocoa powder. Creamy, chocolatey and naturally sweet, this viral ...