The Hairspray actress explains that she began by “following a very strict keto diet” that included intermittent ... “It continues to work.” Before speaking with Us, Lake says she did ...

The 50-year-old former Spice Girl star has spoken out about her diet and exercise routine, after years of speculation about ...

Gordon Ramsay, the renowned TV chef, is known for his strict diet and clever tactics to avoid ... He increases his workouts and has longer sessions when work is quieter so he can "bank" it for ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Former England striker Gary Lineker sticks to a strict 'one meal a day' diet, which he credits with ... stay fit and healthy past the age of 60. "I work out really hard,” former Three Lions ...

The Hairspray actress explains that she began by “following a very strict keto diet” that included intermittent ... “It continues to work.” Before speaking with Us, Lake says she did ...