If your anxiety is triggered when traveling or in social settings, try The Nue Co.’s Forest Lungs Perfume, an anti-stress ...

Stress relief options range from over-the-counter herbal supplements to traditional pharmaceutical medications, both promising to ease anxiety and promote calm. The appeal of herbal remedies comes ...

Stress is all around us, so it's to be expected that it plays a role in the couples therapy room. Couples bring in cups overflowing with stress before they even reach our door, and then they wonder ...

In our hectic world, burnout has become a growing concern. Whether it stems from work, family, or the constant influx of digital distractions, managing stress is crucial. If you know someone who’s ...

One’s life as an individual, and as a member of a couple and family, can include a variety of happy and gratifying experiences. However, life also brings various stressful experiences, some ...

A man has shared the results of a two-year experiment with his girlfriend where they tracked their stress triggers. Jimi, who didn't give a surname, is a 36-year-old from the U.K. and lives with his ...

This is read by an automated voice. Please report any issues or inconsistencies here. We live in a world where stress often feels like the background noise of daily life. Headaches, tight shoulders, ...

When you think of ways to relieve stress, things like meditation and yoga probably come to mind. And while those are both legitimate ways to reduce anxiety and boost your mood, there's one activity ...