HONOLULU (HawaiiNewsNow) - Studies show a majority of Americans are more stressed out than ever. A recent WalletHub report ranked Hawaii eighth in the country for work-related stress. And while mental ...

Scroll down for a transcription of this episode. Humor can help us with stress, anxiety and feeling more connected to others. But is humor connected to mindfulness? And how can we find more of it? For ...

When a skeptic tells you that humor has no place in the workplace, it is tempting to respond with a joke. Resist that urge. The stronger move is to respond with clarity, evidence, and a calm ...

Humor from leaders can greatly enhance a team’s enthusiasm and effectiveness. But you must be thoughtful in how you use it.

Whether you’re chuckling while watching a TV sitcom or quietly giggling at a magazine cartoon, laughing does you good. Laughter is a great form of stress relief, and that’s no joke. Stress relief from ...

On February 12 Treasury Secretary Tim Geithner announced he would make investors and the public trust banks again. The idea is that in a few weeks from mid-February — that date is approaching — the ...

This post was coauthored by CMC student Carly Kirsch. Workplaces are often stress-inducing. What can be done to lighten the work stress-load? Humor is one antidote. The Benefits of Humor There is good ...

Three psychologists walk into a bar to compose a witty toast to the power of humor. Or rather I picked up the phone and called each of them about the subject. (I’m just terrible at telling jokes.) But ...

Prince Harry mentioned in his book that he watched Friends on a loop during the darkest times in his life. It became his go-to program as he navigated through his lonely life and post-traumatic stress ...