Ayurveda has shown us how to live healthily for thousands of years. Similarly, in Ayurveda, there are many such trees and plants, many of whose properties we are ignorant of. All such medications are ...

An important substance used in aromatherapy, spikenard essential oil has a strong scent. Belonging to the valerian family, the spikenard plant offers an array of health and beauty benefits. From ...

Used in aromatherapy, spikenard essential oil has an array of health and beauty benefits. Belonging to the valerian family, this essential oil has a rich fragrance. From alleviating anxiety and stress ...

where it grows on rocky slopes that provide excellent drainage. The leaves are mostly basal and elliptic; the summer flowers are small and purple/pink. The roots and oil have long been used for ...