This article discusses the physiological benefits of vitamin D, as well as its metabolic functions, optimal dietary sources, ...

Like all food, essential metals must be absorbed by your digestive system. However, the gut absorbs only about 1% of ingested chromium. Other essential metals are absorbed more efficiently – for ...

Making sure you get enough choline in your diet may help protect your brain, heart, and liver. It might also lower your ...

Diet offers a powerful, natural approach to managing hypertension by targeting fundamental biological mechanisms. Key nutrients like magnesium, vitamin D3, potassium, and nitric oxide, found in foods ...

If you would like to learn more about the IAEA’s work, sign up for our weekly updates containing our most important news, multimedia and more. Every year, human activities add large amounts of ...