A new study reveals that the brain’s responsiveness and capacity for learning shift with the time of day, governed by ...
Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.
In a sleep lab on Brown’s campus researchers use now using caps of EEG sensors in studies of how the brain works to consolidate learning. Image via Brown University In Aldous Huxley’s Brave New World, ...
Our brains have an extraordinary ability to adapt and learn, a process known as neuroplasticity. From navigating a new city to mastering a new skill, neuroplasticity allows us to reshape our neural ...
Sleep cycles alternate between NREM and REM phases, allowing physical restoration, memory consolidation, emotional regulation ...
Has this ever happened to you? You’re having dinner with your family or friends. Suddenly, your beverage gets knocked over, and it spills all over the table, making a mess. Think back to that moment.
Have you ever wondered what actually happens in the brain during sleep? While your body appears still and at rest, your brain remains highly active, carrying out essential processes that keep you ...
About a year ago, I embarked on a somewhat wild journey to learn one language a month for a year. I know that sounds crazy, but if you love languages and love learning and are the type of person who’s ...