Tossing and turning is no way to spend the night, but even with the comfiest of mattresses and the coziest of sheets, some of us still can’t get the sleep required to be a functioning human. If you ...

Do you struggle to get a solid 40 winks every night? You might want to try a product that's gone viral online now that it's (finally!) back in stock — and on sale — at Amazon. Dr Teal's Sleep Spray ...

Magnesium plays an essential role in our overall health, and recent attention has focused on its potential benefits for improving sleep. As millions of Americans struggle with sleep disorders, ...

You already know that getting high-quality z’s helps keep you healthy. But when life gets hectic, it can be tough to squeeze those essential eight hours into a packed schedule. If you’ve been living ...

At Refinery29 Australia, we’re here to help you navigate this overwhelming world of stuff. All of our picks are independently selected and curated by the editorial team, but we may earn commission or ...

A nighttime nasal spray may offer a new way to ease sleep apnea and lower blood pressure, according to Australian researchers ...

No one likes a sleepless night—especially when you’ve got a schedule as busy as Sarah Jessica Parker’s. Now, thanks to a clue from a new Instagram video, we know exactly how she handles restless ...

At Refinery29, we’re here to help you navigate this overwhelming world of stuff. All of our market picks are independently selected and curated by us. All product details reflect the price and ...